View Workout (Ken Swettenham)
Brummeria Route
November 22, 2022 (Morning)
Exercise Type: Run
Comments:
Not as fast as last week, but comfortable and I quite enjoyed this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:04:49 | 8:06 / Kilometer | Training |