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Berenson

November 22, 2022 (Morning)

Exercise Type: Run

Weather: below freezing with some frost and a beautiful sunrise

Comments:
Left home in the dark at 6:20 passing Si on his way to get coffee, and intercepting Mark on Conn. Turned gracefully into an alley near Huntington. Headed mostly West to Geico, Little Falls, and then Crescent to pool to Norwood Park to home. Pace was 7:30 and dropping along the crescent and 4:48 up the brick path. Felt pretty good, but tried to not get carried away on this "taper" week. Beautiful crisp air and late full run.