View Workout (Andrew McGregor)
(Untitled)
November 24, 2022 (Morning)
Exercise Type: Run
Weather: mid-50s, raining
Comments:
OCRC Turkey Trot. 3-laps around Lake Cliff Park.
Splits: 8:20, 8:12, 7:39.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:16 | 8:05 / Mile |