View Workout (Tiffany Ruan)
519. RUN.
November 24, 2022 (Afternoon)
Exercise Type: Run
Weather: inside.
Comments:
felt tired but good.
splits: 13:14, 12:11.
extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 27:30 | 13:24 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |