View Workout (Andrew McGregor)
(Untitled)
November 25, 2022 (Night)
Exercise Type: Run
Weather: 56, calm perfect
Comments:
Nice easy run, great weather. Needed to run to process shit and feel better.
Splits: 8:07, 8:03, 8:12, 8:18.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:47 | 8:11 / Mile |