View Workout (Ken Swettenham)
Ludwig's Roses My Run
November 27, 2022 (Morning)
Exercise Type: Run
Comments:
Slow time and a little muddy, but I really enjoyed this little run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 41:01 | 8:12 / Kilometer | Race |