View Workout (Anthony Belber)

Return to Log

Taking it easy with Erkin Verbeek

November 27, 2022 (Morning)

Exercise Type: Run

Weather: 50ish, mild

Comments:
Erkin came over (He was in town with his grandmother for the holiday) at 9:30am and we took a leisurely 2.4 miles according to his strava. Basically "No Exit" loop with swerving. Near the end we were waved down by Julia Smith as she completed her 10 mile steady. Very nice to catchup with Turkish Delight and glad his achy knee didn't flare up today as he eases back after a period of rest.