View Workout (Jim Barry)

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Vasa

November 28, 2022 (Morning)

Exercise Type: Run

Comments:
Legs

Distance Duration Pace Interval Type Shoes
3.0 Miles 29:40
1.0 Miles 10:58 10:58 / Mile Warmup Ghost 14 Blue Sole
1.0 Miles 9:26 9:26 / Mile   Ghost 14 Blue Sole
1.0 Miles 9:16 9:16 / Mile   Ghost 14 Blue Sole

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