View Workout (Scott Browne)
Palm River Run
January 15, 2010 (Morning)
Exercise Type: Run
Comments:
Ran from Phil's house around Palm River. Carol and Scott. Comfortable morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 41:00 | 9:45 / Mile | Training |