View Workout (Todd Abrams)
(Untitled)
January 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
18 minutes maybe? who knows... no watch i warmed up on the indoor track and then ran down the merwin path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 18:00 | 7:29 / Mile | vibram five fingers sprint |