View Workout (Andrew McGregor)
(Untitled)
November 30, 2022 (Night)
Exercise Type: Run
Weather: 46 degrees, felt OK.
Comments:
Good run. Cold, but warmed up. Felt fairly relaxed/smooth.
Splits: 8:06, 8:13, 8:22, 8:16
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 33:04 | 8:14 / Mile |