View Workout (Cindy Spahn)
w. chelsea
August 2, 2008 (Night)
Exercise Type: Run
Weather: humid but better because i waited until later
Comments:
ac was out in the house this morning but it got fixed today so that was nice. didnt get up early enough to run before it got really hot but i was sort of antsy to run all day. glad i waited because chelsea texted me a little late. had a really nice run with her though. hahaha lots of laughing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks defyance blue |