View Workout (Anthony Belber)
The Gazelle
December 4, 2022 (Morning)
Exercise Type: Run
Weather: crisp
Comments:
Julia came over at 10 and we jogged around Somerset. Good to see her running again and good, as always, to catch up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:00 | 11:20 / Mile | Training | Black, collarless Vongos |