View Workout (Ken Swettenham)
Brummeria Route
December 7, 2022 (Morning)
Exercise Type: Run
Comments:
(Not Park Run #54). Nice pace mainly due to the cooler morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 39:10 | 7:50 / Kilometer | Training |