View Workout (Ken Swettenham)
Brummeria Route
December 9, 2022 (Morning)
Exercise Type: Run
Comments:
Nice run at a slightly better time than Wednesday over the same route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 38:52 | 7:46 / Kilometer | Training |