View Workout (William Hutton)
Whitmore Common
December 10, 2022 (Morning)
Exercise Type: Run
Weather: Cold, frosty, clear with light mist
Comments:
Steady
Frozen ground
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 32:22 | 7:53 / Mile | Steady State |