View Workout (Andrew McGregor)
(Untitled)
December 12, 2022 (Morning)
Exercise Type: Run
Comments:
tried to get in a recovery run. felt pain in bottom of my foot (its been there since Thursday), and some pain in my right knee too. struggled to get one in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:53 | 8:53 / Mile |