View Workout (Jannelle Bruns)
Run on Treadmill
December 10, 2022 (Morning)
Exercise Type: Run
Comments:
9552 Steps
.25 mile intervals for 30 minutes. (Walked on the off)
Steady for 30 Minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.47 Miles | 1:00:09 | 10:59 / Mile | Interval | Nike Free RN 2018 Gray |