View Workout (Clint Kugler)
Big Run/YBF/Campus Loop
January 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 30
Comments:
Big Run with all the guys, then Pat an I added on a bit more. My legs were sore, particularly my right hip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:04:00 | 7:31 / Mile | Easy | Asics Gel Nimbus #6 |