View Workout (Jackson Cabo)
Big Run
January 19, 2010 (Morning)
Exercise Type: Run
Comments:
With big group. Tired after yesterday, and ankle was nagging.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 48:10 | 7:52 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |