View Workout (William Hutton)
Whitmore Common
December 19, 2022 (Morning)
Exercise Type: Run
Weather: Overcast, mild, windy, very wet and muddy
Comments:
Steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 33:22 | 8:16 / Mile | Steady State |