View Workout (William Hutton)
Whitmore Common
December 22, 2022 (Afternoon)
Exercise Type: Run
Weather: Mild, overcast, wet and muddy
Comments:
Steady, strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 33:50 | 8:18 / Mile | Steady State |