View Workout (Chase Taylor)
5 with Trent
December 22, 2022 (Night)
Exercise Type: Run
Weather: Cold and rainy, not miserable.
Comments:
Good company, trying to get the healing going. 5x727? With the last and first right around 745, some lower 7's including 705 on mile 4. Legs ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Blue Angels |