View Workout (Chase Taylor)
5 at Lamberts
December 24, 2022 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
5 on the Lambert Treadmill to start the day, 5x736? 3808 total I believe. Felt really good actually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Blue Angels |