View Workout (Ken Swettenham)
Brummeria Route
December 27, 2022 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run #56. Slightly better pace than the last couple of runs but still not 100%.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 42:28 | 8:29 / Kilometer | Training |