View Workout (Andrew McGregor)
(Untitled)
January 2, 2023 (Morning)
Exercise Type: Run
Comments:
Lifted first. My neck hurt, a little soreness in hamstring from lunges. Stopped at 1 miles, just feel so out of shape.
Splits: 8:40, 8:40.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:26 | 8:42 / Mile |