View Workout (Anthony Belber)

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Golf Course from school

January 4, 2023 (Afternoon)

Exercise Type: Run

Weather: 60s?!, incredible sunset

Comments:
Started with Amanda and the back of the distance pack up Wisc towards Bethesda. Stopped by multiple traffic lights and fell well back from the front packs. Decided I needed to cut up past Zeke's house to Conn to intercept the group going the longest after they rounded Bradley. Timing worked well and I was able to steer Luke, Ethan, and Navin into the country club for a counter-clockwise loop before returning with them down 41st and 42nd. I was working harder than I'd like to admit and just wasn't feeling fresh, but it was good to be a bit uncomfortable. I should note that I've been doing a few days of disorganized core work each of the past few weeks, but I need to be more disciplined on that.