View Workout (Andrew McGregor)
(Untitled)
January 11, 2023 (Morning)
Exercise Type: Run
Comments:
Great weather, ran the reverse bridge route. Felt OK a little tired with some shoulder pain.
Splits: 8:07, 8:01, 7:52.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:06 | 8:02 / Mile |