View Workout (Andrew McGregor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 12, 2023 (Morning)

Exercise Type: Run

Comments:
OCRC run. went kind of hard.
Splits: 8:47, 7:52, 7:37.

Distance Duration Pace Interval Type Shoes
3.15 Miles 25:23 8:03 / Mile