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January 15, 2023 (Morning)

Exercise Type: Run

Comments:
ocrc long run
splits: 9:02, 8:55, 8:55, 9:00, 9:03, 8:50, 9:06, 8:45.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:11:41 8:57 / Mile    

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