View Workout (Chase Taylor)
Again to the Gym
January 15, 2023 (Afternoon)
Exercise Type: Run
Weather: Nominal Warm
Comments:
5 on the treadmill at 726, didn't take it any lower than 713, felt like I was tired from traveling and skiing at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Blue Angels |