View Workout (Chase Taylor)
With the Boys
January 12, 2023 (Afternoon)
Exercise Type: Run
Weather: Icy but ok
Comments:
5 with the boys after skiing, maybe 813 average, all over the place, bad surfaces, better when the surfaces were ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Blue Angels |