View Workout (Chase Taylor)
Light
January 16, 2023 (Afternoon)
Exercise Type: Run
Weather: Cloudy and cool but nice, perfect running weather
Comments:
3x810, still feeling a little under the weather so I didn't push it, Henry Clay estate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Blue Angels |