View Workout (Andrew McGregor)
(Untitled)
January 18, 2023 (Afternoon)
Exercise Type: Run
Comments:
Solid levee run. Felt pretty relaxed. Don't know why I am still so slow.
Splits: 9:30, 8:47, 8:42, 8:42, 8:34, 8:12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 52:37 | 8:45 / Mile |