
January 19, 2023 (Afternoon)
Exercise Type: Run
Comments:
shoveled wet heavy snow this morning.....late afternoon run east/part of west end/home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.65 Miles | 22:31 | 13:38 / Mile | Cruise | hola bondi 7 cobalt blue |