View Workout (Coach Glor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 20, 2023 (Afternoon)

Exercise Type: Run

Comments:
7 miles with Richie. Middle 5 fartlek.

Distance Duration Pace Interval Type Shoes
7.0 Miles Fartlek New Balance 1080 Foam Grey 6 (EE)

Share on Facebook | Public Link