View Workout (Emily Hazzard)
(Untitled)
January 21, 2023 (Morning)
Exercise Type: Run
Comments:
The doctor told me to try running 5 minutes today. I saw her yesterday and she was "shocked" that I was not running. And that I'm still in pain... I feel like maybe I won't use her again if I ever do my other foot. BUT - she told me to run so I did and it wasn't "comfortable" but it wasn't unbearable either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 5:00 | 10:00 / Mile | Easy |