View Workout (Anthony Belber)
Catcus
January 19, 2023 (Afternoon)
Exercise Type: Run
Comments:
Keeping it light after yesterday's long day. Ran with a pack which included Lina, Charlotte, Helena and others.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Black, collarless Vongos |