View Workout (Andrew McGregor)
(Untitled)
January 25, 2023 (Morning)
Exercise Type: Run
Weather: 43, cold
Comments:
Ran with headphones and tights. Felt warm enough. Legs were solid. Good chill run.
Splits: 8:09, 8:49, 8:16, 8:01.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:21 | 8:20 / Mile |