View Workout (Larry Ujhely)
Return to Log
Golds Gym Treadmill
January 19, 2010 (Morning)
Exercise Type: Run
Comments:
Back is sore
Right achilles is sore
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.02 Kilometers |
27:13 |
10:53 / Mile |
Steady State
|
Nike Shox
|