View Workout (Anthony Belber)

Return to Log

VA Loop from Georgetown

January 28, 2023 (Afternoon)

Exercise Type: Run

Weather: 56 and lovely sunset

Comments:
Drove to Georgetown as part of a good Saturday. Popped into the shoe store to get a discount and then ran along the canal to Rock Creek to Mem Bridge, to Roslyn to M St and added on a loop along the canal to the 4 Seasons and back to the car by the Tombs via streets. I've had a minor unnatural sensation in my lungs since last night, but the run didn't seem to make it worse, and I don't feel poorly at all. Pace was likely descending through the 7s without much effort, and I felt pretty good all in all. A great sunset and beautiful views throughout.