View Workout (Anthony Belber)
Gazelle
January 29, 2023 (Morning)
Exercise Type: Run
Weather: Light drizzle, mid 40s
Comments:
Drove to Dupont for a 2pm run with Julia G. Past the Wilson house and up Mass to Lovers’s Ln. R St and down to M St. Back to 21st and up to Julia’s. Very nice to catch up and the run felt good. A nice little lunch with Julia and Zeke after… Tasted like a mediocre team victory.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:00 | 10:40 / Mile | Training | Royal Blue Vongos |