View Workout (Margot Saites)
Treadmill Run
January 21, 2010 (Morning)
Exercise Type: Run
Comments:
Threw in an extra run as Deno was working and kids away... had the house to myself so got up before 5am and hit the treadmill.
it was really nice and peaceful and relaxing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | Nike |