View Workout (Stephen McKeon)
Long run from Boombalattis
February 4, 2023 (Morning)
Exercise Type: Run
Comments:
14:16,12:34,11:43,13:56,15:01
Walked in the beginning for probably 5 mins and walked the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.68 Miles | 1:15:00 | 13:12 / Mile |