February 6, 2023 (Afternoon)
Exercise Type: Run
Comments:
Ran through Center and Kings. Stopped at 3 mile for a half block then ran a 4th mile.
Splits: 8:30, 8:40, 8:26, 8:24.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 34:08 | 8:31 / Mile |