View Workout (Lee Fuller)
training
February 4, 2023 (Afternoon)
Exercise Type: Run
Weather: sunny and very pleasant
Comments:
around lady ann lake from home. included warm-up/cool down in mileage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.97 Miles | 58:00 | 14:36 / Mile | Long | blue saucony |