View Workout (Bill Simpson)
Easy Run Through My Hood
January 20, 2010 (Morning)
Exercise Type: Run
Weather: 64 deg
Comments:
Total guess on distance. Think it's conservative but tough to gauge lately.
Been in a bit of a rut. Haven't felt like running much lately. Only 6 weeks til the half marathon, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:40 | 7:38 / Mile | Easy |