View Workout (Anthony Belber)
Amanda!
February 1, 2023 (Afternoon)
Exercise Type: Run
Comments:
Team was playing a game trying to run precisely 30 or 40 minutes without a watch. Amanda and I just looped AU park and chatted. Less than three, but a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Training | Black, collarless Vongos |