View Workout (Joel Mead)
10k Easy
February 7, 2023 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Cold, misty, then sunny 10k on the road. Just to say that I haven't fully said goodbye to this logging platform :) Strava being king currrently
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 58:59 | 5:53 / Kilometer | Easy |