View Workout (Chase Taylor)
The usual
February 7, 2023 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
The usual 5 with TJ, a little slower than 8 flat, pulled glut the day before. Hilly, paved.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Jungle Cats |